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Tuesday, February 04, 2014

Treadmill 101: Prep for Your First Race

Treadmill 101: Prep for Your First Race

One of the "perks" of my new gym is that I have access to Anytime Health. It's actually available to anyone, but as a member I can do the food logging, blah blah blah. Anyways, I am determined to get ready for the running season, which means training earlier and smarter.

As much as running on the treadmill sucks, it's a fact of life in the Northeast during the winter. So if you're in the same boat, how about we work out together?

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